Hi. Nice to meet you

Hi! I’m Monique, and I wanted to tell you a little bit about myself and why I started this practice. I believe in the importance of caring for your mental health, and learning how to grow from your life experiences. Therapy is such a personal experience, it is important to me to provide people with a personalized, authentic therapeutic experience to help cultivate growth.

I received a Bachelors in Psychology and a Masters in Clinical Mental Health Counseling at the University of North Texas.

I have had a lot of experience in various levels of care, including inpatient, PHP/IOP, and outpatient therapy. I have experience working with individuals across the lifespan who have struggled with complex trauma, grief, depression, anxiety, PTSD, individuals with autism, and more. Additionally, I have experience working with Veterans and their family members.

Through my training in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Trust-Based Relational Intervention (TBRI), and Trauma Focused- Cognitive Behavioral Therapy (TF-CBT), and various other approaches, I believe I can help you learn to manage difficult emotions, advocate for yourself, and cope with your trauma. I look forward to the opportunity to help you or your loved ones heal at your roots and learn how to flourish.